October 26, 2023
On this episode, we deal with a very toxic statement from the past that has not been checked and called out for its subtle...
00:09:32
October 31, 2023
The importance of breathing for survival and clarity of thought will support our journey of emotional and mental wellness. In this season finale we...
00:23:17
October 10, 2023
We seem to have an issue with upsizing the problem through over exaggerating and overreacting. We have too many inflated reactions to minor issues...
00:06:54