September 12, 2023
We are unique individuals with our own experiences, feelings, emotions, and values. We discuss the issues around our communication and expectations from one another....
00:10:23
October 05, 2023
Why is ‘wanting attention a bad thing’? We need to discuss normalizing our need for attention. This is also a space that we send...
00:09:58
October 31, 2023
The importance of breathing for survival and clarity of thought will support our journey of emotional and mental wellness. In this season finale we...
00:23:17