Show Notes
What is holding you back? We each have traps or hindrances that keep us from moving forward in different areas or topics of our journey.
October 31, 2023
The importance of breathing for survival and clarity of thought will support our journey of emotional and mental wellness. In this season finale we...
00:23:17
September 12, 2023
The second “A” word that helps us in the life journey. We normally try to avoid Awkward, and we discuss why that’s not a...
00:12:59
October 19, 2023
Coach Sandra and Intern Maddie go deeper into the TakeFive™ conversation to unpack the remainder of the topics. There are some powerful comments spoken...
00:26:03
