Show Notes
What is holding you back? We each have traps or hindrances that keep us from moving forward in different areas or topics of our journey.
October 05, 2023
Why is ‘wanting attention a bad thing’? We need to discuss normalizing our need for attention. This is also a space that we send...
00:09:58
October 31, 2023
The importance of breathing for survival and clarity of thought will support our journey of emotional and mental wellness. In this season finale we...
00:23:17
September 28, 2023
The power of expectation can move us to greater heights. In this podcast we discuss the importance of evaluating what we expect from ourselves....
00:08:40
