Show Notes
What is holding you back? We each have traps or hindrances that keep us from moving forward in different areas or topics of our journey.
September 26, 2023
What does your family believe and work to achieve? It is important to have words that are posted and discussed in the home and...
00:20:35
October 31, 2023
The importance of breathing for survival and clarity of thought will support our journey of emotional and mental wellness. In this season finale we...
00:23:17
October 19, 2023
Coach Sandra and Intern Maddie go deeper into the TakeFive™ conversation to unpack the remainder of the topics. There are some powerful comments spoken...
00:26:03
